Thiruneer Pachai seed (திருநீற்று பச்சிலை விதை ) - Sweet Basil or Killi Basil Seed

Introducing the Thiruneer Pachai seed, also known as the Sweet Basil or Killi Basil Seed. This unique seed is a popular ingredient in various cuisines and has a range of health benefits.

🌿 The Thiruneer Pachai seed is packed with antioxidants that help in boosting the immune system and protecting the body against harmful free radicals.

🌿 This seed is rich in essential nutrients like vitamins A, C, and K, as well as iron, calcium, and magnesium. These nutrients contribute to overall well-being and support healthy bone and muscle development.

🌿 In culinary applications, the Thiruneer Pachai seed adds a delightful crunch and a mild, sweet flavor. It is commonly used in drinks, desserts, and as a topping for salads and yogurt.

🌿 The Thiruneer Pachai seed is said to have anti-inflammatory properties, making it beneficial for individuals with arthritis or other inflammatory conditions.

🌿 Incorporating these seeds into your diet can aid in digestion and provide relief from common digestive issues such as bloating and constipation.

🌿 Additionally, the Thiruneer Pachai seed is known for its cooling effect on the body, making it a perfect ingredient to beat